Grow Your Brain to Defy Aging

Discover strategies to combat cognitive decline and boost brain health in this 15-minute TEDx talk. Learn how growing your brain can slow or reverse age-related mental deterioration, challenging conventional beliefs about inevitable cognitive decline. Explore research-backed methods for maintaining brain vitality, including the potential benefits of vitamins, supplements, and omega-3 fatty acids. Gain insights into Dr. Majid Fotuhi's "Brain Fitness Program," a multi-disciplinary approach to enhancing cognitive function. While this talk offers intriguing perspectives on brain health, viewers are advised to consult medical professionals for personalized advice and treatment options.

Grow your brain to defy aging | Majid Fotuhi | TEDxUPV