Grief Expert Answers Your Questions About Grief and Loss

Explore a comprehensive 59-minute video featuring grief expert Sarah Engler, LCSW, as she addresses various aspects of grief and loss. Gain insights into managing anniversaries of loss, coping with multiple losses and pet grief, understanding complex grief, dealing with anger and numbness, and functioning after a significant loss. Learn practical steps for working through grief, especially when juggling responsibilities like childcare. Discover approaches to unconventional and disenfranchised grief, as well as strategies for finding closure when unable to say goodbye. Delve into topics such as anticipatory grief, the long-term impact of loss, and the grieving process for lost opportunities or youth.

Introduction
Anniversaries of Loss and Grief
Multiple losses, compounded grief, loss of pets
What is the difference between complex grief and normal grief
How to deal with anger around grief and loss
How do you function after grief and loss?
Feeling nothing or numbness after grief and loss
Can you ever "Get over" grief and sadness?
What are practical steps to functioning after a loss?
How do you work through grief when you have children or are very busy?