Fiber: Powering Your Health From Within
Offered By: Stanford University via YouTube
Course Description
Overview
Explore the world of dietary fiber in this informative talk by Leah Groppo, a registered dietitian and diabetes educator from Stanford University. Discover various types of fiber, their health benefits, and practical tips for increasing fiber intake in your daily diet. Learn from Groppo's expertise as a Clinical Dietitian in Stanford's Endocrinology Clinic and Diabetes Care Program, gaining valuable insights into how fiber can power your health from within. Access additional resources, including the presentation slides and Stanford Health Library's research services, to further enhance your understanding of this essential nutrient. Take advantage of free mindfulness and meditation resources offered by Stanford Health Library to complement your journey towards better health.
Syllabus
Fiber: Powering Your Health From Within
Taught by
Stanford Health Care
Tags
Related Courses
Nutrition for Health Promotion and Disease PreventionUniversity of California, San Francisco via Coursera Coma melhor, poupe mais
University of Porto via MirÃadax Food Nutrition for Healthy Living
NCERT via Swayam Sr.Secondary : Home Science (321)
NIOS via Swayam Diet Management in Health & Disease
Swayam