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Exploring Sleep Disorders - Alon Avidan, MD - UCLAMDChat

Offered By: University of California, Los Angeles via YouTube

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Health Care Courses Sleep Disorders Courses Insomnia Courses

Course Description

Overview

Delve into the world of sleep disorders with UCLA neurologist Dr. Alon Avidan in this informative webinar. Explore common sleep issues such as insomnia, hypersomnia, sleep apnea, restless legs syndrome, circadian rhythm disorders, narcolepsy, and parasomnia. Gain insights into the importance of sleep, factors affecting sleep quality, and the consequences of poor sleep. Learn about effective treatments, including CPAP therapy, and discover practical strategies for achieving a healthy night's rest. Understand concepts like wake propensity and optimal sleep duration. Engage with the content through a Q&A session, enhancing your knowledge of sleep health and disorders.

Syllabus

Introduction
Why do we sleep
Wake propensity
How much sleep do we need
Causes of sleepiness
CPAP
Questions


Taught by

UCLA Health

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