Exercising in Air Pollution - Managing Risk and Mitigating Exposure

Explore the complex relationship between air pollution, physical activity, and health in this 17-minute TEDx talk by Dr. Luisa Giles. Discover the potential risks of exercising in polluted environments and learn practical strategies to reduce exposure while maintaining an active lifestyle. Gain insights into the importance of understanding air quality in the context of climate change and its impact on outdoor activities. Examine the latest research findings on the health effects of air pollution during exercise, and acquire valuable tips for choosing optimal times and locations for outdoor workouts. Enhance your knowledge about balancing the benefits of physical activity with the challenges posed by environmental pollutants in this informative presentation.

Exercising in Air Pollution: Managing Risk and Mitigating Exposure | Luisa Giles | TEDxAbbotsford