Embracing Healthy Resilience - Developing Sustainable Coping Strategies
Offered By: TEDx via YouTube
Course Description
Overview
Discover a powerful approach to developing and sustaining healthy resilience in life through this emotional TEDx talk. Learn a step-by-step method for moving past traumas and embracing reflection, vulnerability, mindfulness, and personal growth. Gain insights from Victoria Pelletier, an influential voice in Women's and LGBTQ+ communities and a champion for diversity, equity, and inclusion. Explore how to shape personal growth through authenticity and change, drawing inspiration from a global role model known for her unyielding drive for excellence.
Syllabus
Embracing healthy resilience | Victoria Pelletier | TEDxMiami
Taught by
TEDx
Related Courses
Terrorism and Counterterrorism: Comparing Theory and PracticeLeiden University via Coursera Sustainability in Practice
University of Pennsylvania via Coursera The Next Generation of Infrastructure
Delft University of Technology via edX Designing Resilient Schools
Build Academy via iversity Resilience in Children Exposed to Trauma, Disaster and War: Global Perspectives
University of Minnesota via Coursera