Embracing Healthy Resilience - Developing Sustainable Coping Strategies
Offered By: TEDx via YouTube
Course Description
Overview
Discover a powerful approach to developing and sustaining healthy resilience in life through this emotional TEDx talk. Learn a step-by-step method for moving past traumas and embracing reflection, vulnerability, mindfulness, and personal growth. Gain insights from Victoria Pelletier, an influential voice in Women's and LGBTQ+ communities and a champion for diversity, equity, and inclusion. Explore how to shape personal growth through authenticity and change, drawing inspiration from a global role model known for her unyielding drive for excellence.
Syllabus
Embracing healthy resilience | Victoria Pelletier | TEDxMiami
Taught by
TEDx
Related Courses
The Social Context of Mental Health and IllnessUniversity of Toronto via Coursera Introduction to Psychology
University of Toronto via Coursera An Introduction to Global Health
University of Copenhagen via Coursera Major Depression in the Population: A Public Health Approach
Johns Hopkins University via Coursera المدخل إلى الطب النفسي
Rwaq (رواق)