Eating Right - Achieving Maximum Wellness Through Nutrition
Offered By: Milken Institute via YouTube
Course Description
Overview
Explore the latest insights on optimal nutrition for health, wellness, and longevity in this 59-minute panel discussion from the Milken Institute. Hear from industry experts as they evaluate evolving food trends, debunk nutritional myths, and discuss personalized approaches to diet. Discover breakthrough findings in functional medicine, learn about foods to avoid, and understand how nutrition can be used as medicine for various health concerns. Gain practical advice on implementing dietary guidelines, explore the ketogenic diet, and understand the importance of personalized nutrition. Address common health worries and learn how to make healthy eating accessible and sustainable for everyday life.
Syllabus
Intro
Thrive Market
Health Warrior
Functional Medicine
Nutrition Science
Foods to Avoid
Make it Easy
Dietary Guidelines
Ketogenic Diet
Health Worry
Access
Personalized Nutrition
Audience
Taught by
Milken Institute
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