Disappointment and Bitterness or the Mask of Happiness

Explore the paradoxical nature of happiness in this thought-provoking TEDx talk. Discover why making happiness your ultimate goal might be counterproductive and potentially harmful. Delve into the concept of the "happiness paradox" and understand why pursuing happiness with single-minded determination may not lead to the desired outcome. Learn why happiness is not a simple checkbox on a to-do list, but a complex emotional state. Gain insights into the counterintuitive idea that one of the keys to happiness might be to stop actively trying to be happy. This talk, delivered by the co-founder of WIM design and construction studio, challenges conventional wisdom about happiness and offers a fresh perspective on emotional well-being.

Disappointment and bitterness or the mask of happiness | Bahareh Afshari | TEDxOmidWomen