Exercises to Boost Your Life - DCC Health and Resiliency

Offered By: MassGeneralHospital via YouTube

Course Description

Overview

Save Big on Coursera Plus. 7,000+ courses at $160 off. Limited Time Only!

Discover practical exercises to enhance your overall well-being in this informative 54-minute webinar led by Phillip Golden. Learn effective techniques to boost your physical and mental health, increase resilience, and improve your quality of life. Explore a range of exercises designed to address various aspects of wellness, from stress management to physical fitness. Gain valuable insights and actionable strategies to incorporate into your daily routine, empowering you to take control of your health and cultivate a more resilient mindset.

Syllabus

DCC Health & Resiliency | 4/4/23 | Exercises to Boost Your Life with Phillip Golden

Taught by

MassGeneralHospital

Related Courses

Inspiring Leadership through Emotional Intelligence
Case Western Reserve University via Coursera Living with Dementia: Impact on Individuals, Caregivers, Communities and Societies
Johns Hopkins University via Coursera Presentaciones Eficaces
Universidad de Cantabria via Miríadax Your Body in the World: Adapting to Your Next Big Adventure
Stanford University via Stanford OpenEdx Eléments de santé au travail pour les ingénieurs et managers
CNAM via France Université Numerique