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Stress Reduction and Activities for Caregivers

Offered By: MassGeneralHospital via YouTube

Tags

Caregiving Courses Psychology Courses Mindfulness Courses Mental Health Courses Stress Management Courses Work-life Balance Courses Self-Care Courses Caregiver Support Courses Wellness Courses Stress Reduction Courses

Course Description

Overview

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Join a webinar focused on stress reduction and activities for caregivers, featuring insights from Dr. Abby Altman. Learn valuable techniques and strategies to manage caregiver stress, explore engaging activities, and discover ways to maintain well-being while providing care. Gain practical knowledge to enhance your caregiving experience and improve your overall quality of life.

Syllabus

DCC Conversations with Caregivers


Taught by

MassGeneralHospital

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