Cognitive-Behavioral Therapy

Explore the principles and techniques of Cognitive-Behavioral Therapy (CBT) through a comprehensive series of video lectures and role-play demonstrations. Delve into the cognitive model, cognitive distortions, and irrational ideas that form the foundation of CBT. Learn about related approaches such as Rational Emotive Behavior Therapy and Behavior Therapy. Watch numerous role-play scenarios addressing various mental health issues, including depression, anxiety, substance abuse, and social anxiety disorder. Gain practical insights into CBT techniques like cognitive reframing, behavioral activation, exposure therapy, and problem-solving. Observe how therapists set agendas, use the downward arrow technique, and apply the Premack Principle. Enhance your understanding of CBT applications for specific challenges such as test anxiety, fear of driving, anger management, and relationship issues.

Cognitive-Behavioral Therapy: The Cognitive Model.
Cognitive Behavioral Therapy - Cognitive Distortions and Irrational Ideas.
Rational Emotive Behavior Therapy.
Theories of Counseling - Behavior Therapy.
CBT Role-Play - Depressive Symptoms and Lack of Motivation.
CBT Role-Play - Anxiety and Guilt Related to Balancing Home and Work.
CBT Role-Play - Anxiety Related to School Performance.
CBT Role-Play - Fear of Voyeuristic Video Recording.
CBT Role-Play - Test Anxiety.
CBT Role-Play - Treating Heroin Use.
CBT Role-Play - Downward Arrow Technique.
CBT Role-Play - Cognitive Reframing an Experience of Emotional Abuse.
CBT Role Play - Catastrophizing and Decatastrophizing.
CBT Role-Play - Problem Solving and Decatastrophizing after Job Loss.
CBT Role-Play - Behavioral Activation and Depression.
CBT Role-Play - Subjective Units of Distress, Anxiety, and Public Speaking.
CBT Role-Play - Exposure and Response Prevention - Early Session.
CBT Role-Play - Exposure and Response Prevention - Later Session.
CBT Role-Play - Behavioral Activation and Postpartum Depression.
REBT Role-Play - Addressing Belief Regarding Expectation of Respect.
REBT Role-Play - Postponing Gratification.
REBT Role-Play - Understanding the Difference Between Self-Judgment and the Evaluation of Behaviors.
CBT Role-Play - Setting an Agenda for a Counseling Session.
CBT Role-Play - Anxiety Related to Dishonesty in Social Situations.
CBT Role-Play - Fear of Driving.
CBT Role-Play - Managing Anger.
CBT Role Play - The Premack Principle.
CBT Role-Play - Anxiety and Counting Ritual.
CBT Role-Play - Fear of Driving Over Bridges.
CBT Role-Play - Dating Anxiety.
CBT Role-Play - Anxiety Related to Being Away from Home.
CBT Role-Play – Complete Session – Social Anxiety Disorder – Part 1.
CBT Role-Play – Complete Session – Social Anxiety Disorder – Part 2.
CBT Role-Play – Complete Session – Social Anxiety Disorder – Part 3.
CBT Role-Play – Complete Session – Social Anxiety Disorder – Part 4.
CBT Role-Play – Complete Session – Social Anxiety Disorder – Part 5.
CBT Role-Play – Complete Session – Social Anxiety Disorder – Part 6.
CBT Role-Play - Challenging Relationship with Coworker.
CBT Role-Play - Challenging Relationship with Family Member.
CBT Role-Play - Loss of Hope.
CBT Role-Play - The Premack Principle with Weight Loss.