CBT Class

Explore the foundations and applications of Cognitive Behavioral Therapy (CBT) in this comprehensive 6-hour class. Delve into various therapeutic approaches including Beckian Cognitive Therapy, Rational Emotive Behavior Therapy (REBT), Reality Therapy, Behavior Therapy, and Dialectical Behavior Therapy (DBT). Examine the differences between REBT and Cognitive Therapy, and analyze criticisms and limitations of these methods. Learn cognitive behavioral strategies for treating Narcissistic Personality Disorder and understand the four schedules of reinforcement in Behaviorism. Investigate Cognitive Dissonance Theory and observe counseling role-plays for clients with Borderline Personality Disorder, Narcissistic Personality Disorder, and specific phobias. Gain insights into applying CBT techniques for various issues such as dating concerns, weight loss, and loss of hope. By the end of this class, develop a thorough understanding of cognitive and behavioral therapeutic models, their underlying theories, and practical applications in counseling scenarios.

What is Cognitive Therapy? (Beckian Therapy).
What is Rational Emotive Behavior Therapy (REBT)?.
Rational Emotive Behavior Therapy vs. Cognitive Therapy? (REBT vs .CT).
What is Reality Therapy? (Choice Theory).
What is Behavior Therapy?.
What is Dialectical Behavior Therapy (DBT)?.
Criticisms of Beckian Cognitive Therapy.
What are the Limitations and Criticisms of Person Centered Therapy?.
Cognitive Behavioral Strategies for Narcissistic Personality Disorder.
The Four Schedules of Reinforcement in Behaviorism.
What is Cognitive Dissonance Theory?.
CBT Counseling Role-Play - Clients with Symptoms of Borderline Personality Disorder.
Behavioral Therapy Counseling Role-Play - Client with Symptoms of Narcissistic Personality Disorder.
CBT Role-Play - Subjective Units of Distress - Dog Phobia.
CBT Role-Play - Mixed Feelings about Dating Someone Older.
CBT Role-Play - The Premack Principle with Weight Loss.
CBT Role-Play - Loss of Hope.
Theories of Counseling - Cognitive Therapy.
Theories of Counseling - Rational Emotive Behavior Therapy.
Theories of Counseling - Behavior Therapy.
Rational Emotive Behavior Therapy.
Cognitive Behavioral Therapy - Cognitive Distortions and Irrational Ideas.
Cognitive-Behavioral Therapy: The Cognitive Model.