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Building a Friendship with Your Future Self

Offered By: TEDx via YouTube

Tags

Personal Growth Courses Self Improvement Courses Mindfulness Courses Mental Health Courses Goal Setting Courses Positive Psychology Courses Self-Awareness Courses Life Coaching Courses

Course Description

Overview

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Explore the concept of building a friendship with your future self in this 16-minute TEDx talk by Ekta Dixit, a relationship and mental health coach. Discover how self-awareness, mindfulness, and personal growth can shape a future aligned with your deepest aspirations. Learn from Dixit's expertise as she shares insights on navigating relationships and mental health issues, drawing from her experience as a speaker and award-winning mental health influencer. Gain valuable perspectives on living a fulfilled life and empowering your future self through this transformative exploration of the mind.

Syllabus

Building a Friendship with Your Future Self | Ekta Dixit | TEDxSriSairamEngineeringCollege


Taught by

TEDx

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