An Introvert's Guide to Social Freedom

Discover a transformative approach to overcoming social anxiety and embracing social freedom in this 22-minute TEDxRiga talk by Kaspars Breidaks. Learn how an introverted individual navigated the challenges of a cold, Northern capital city with a history of social mistrust to develop a set of five principles for breaking through social barriers. Explore how these principles, influenced by improv techniques, can create a kinder living environment and inject laughter into daily life. Gain insights from Breidaks, a multi-talented personality known for his positivity, charisma, and humor, as he shares his experiences as a radio show host, actor, and co-founder of various improvisation theaters. Understand how his journey, including performances at Chicago's The Second City Theater, has shaped his mission to spread the art of improvisation in Latvia. Embrace the philosophy that life is theater and learn how to play your best role in social situations.

An introvert's guide to social freedom | Kaspars Breidaks | TEDxRiga