How to Master Brazilian Jiu-Jitsu - Insights from a 5-Time World Champion

Discover the secrets to mastering Brazilian Jiu-Jitsu (BJJ) in this insightful TEDx talk by Bernardo Faria, a 5-time BJJ world champion. Explore the numerous benefits of practicing BJJ, gain valuable advice for beginners, and learn how to prepare for high-level competitions. Faria shares the most crucial principles for mastering the art and discusses effective teaching methods in BJJ. Gain insights into how he leverages YouTube and his company, BJJ Fanatics, to provide instructional videos for practitioners worldwide. This 16-minute talk, part of the digital TEDxNiendorf event, offers a comprehensive look into the world of BJJ from one of its most accomplished practitioners.

5x World Champion Explains How to Master BJJ | Bernardo Faria | TEDxNiendorf