The Art and Science of Constraints-Based Coaching

Offered By: Rob Gray via YouTube

Course Description

Overview

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Explore the principles of Constraints-Based Coaching in this 20-minute video presentation. Delve into the scientific foundations and artistic aspects of effectively implementing a Constraints-Led Approach (CLA) in coaching. Examine the balance between science and art, the role of adaptation, and the ecological perspective in coaching methodologies. Learn about the use of drills and discover strategies for blending scientific knowledge with artistic application. Gain insights into enhancing coaching techniques through a comprehensive understanding of constraints-based methods.

Syllabus

Introduction
Presentation Overview
Science vs Art
Adaptation
Ecological Point
Drills
The Art Science
How to Blend

Taught by

Rob Gray

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