THE SPIRIT OF AYURVEDA - 60 HOUR CERTIFICATION
Offered By: Udemy
Course Description
Overview
What you'll learn:
- Introduction to ayurveda
- Ayurvedic philosophy
- Principles of holistic medicine
- The five element theory
- How to determine your unique constitution
- Ayurvedic Diagnosis
- Balancing the three doshas
- Causes of disease
- Understanding the human body
- 5 Subdoshas, locations, functions and humors
- Nature of common diseases
- Diagnosis & treatment
- How to use food as medicine
- Balancing the tastes, elements and acidity
- Ayurvedic diet & nutrition
- How to cultivate strong digestion
- Ayurvedic cooking
- Traditional recipes
- Ayurvedic cycles in nature
- Ayurvedic lifestyle & routine
- Overcoming addictive behaviour
- Yoga therapy
- Meditation practices
- Harnessing the breath for self healing
- Clearing blocked energy with feng shui
~ THEMOSTCOMPREHENSIVETRAININGSHIPOFAYURVEDAAVAILABLEONLINETODAY ~
Discover the deep philosophy and practice of AYURVEDA, the worlds oldest system of holistic health.
In this course you will be presented with all of the necessary information and training to begin practicing Ayurveda in your daily life. This course is a comprehensive 60 HOUR TRAININGSHIP, a complete INITIATION to the SPIRITOFAYURVEDA. This course is designed for the commited student who is ready to invest in ayurveda as a way of life.
Together we will journey through the creation of the universe & the complexity of the human system. We will discover your unique constitution and the fundamental energies governing disease & rejuvenation. You will learn how to diagnose and treat imbalances with ayurvedic diet, panchakarma treatments, natural lifestyle, ayurvedic cuisine, herbal remedies, yoga therapy and meditation.
After this course you will understand that food is medicine and lifestyle is therapy. You will have all the tools to diagnose and treat imbalances and transform yourself to prevent further disease, forever! This course will give you the knowledge and confidence to support your family and community with authentic ayurvedic counseling regarding proper diet, lifestyle, natural living and treatment.
This course includes:
- 35+ hours of video lectures
- 50+ downloadable study guides (The complete SPIRIT OF AYURVEDA E-book)
- Determine your constitution Questionnaires
- Practical diagnostic tools
- Treatment techniques
- COMPLETEAYURVEDICFOOD GUIDE (E-book containing ayurvedic analysis of over 130 different foods)
- Cooking methodology & ayurvedic recipes
- Morning Routine & How to use a neti pot
- Guided Joint exercises to strengthen & prevent arthritis
- Guided Yoga sequences for each dosha
- Guided Sun & Moon salutations
- Guided meditations and breathing techniques
- Interactive practice tests to help you digest the knowledge at your own pace.
- Final exam: 60 HOUR CERTIFICATION in AYURVEDICLIFESTYLE
- Guided ayurvedic counseling & lifetime support
- Bonus 1 hour video for giving your own ayurvedic consultation
Taught by
Satya Yoga
Related Courses
Nutrition for Health Promotion and Disease PreventionUniversity of California, San Francisco via Coursera Equine Nutrition
University of Edinburgh via Coursera Nutrition and Physical Activity for Health
University of Pittsburgh via Coursera Nutrition, Health, and Lifestyle: Issues and Insights
Vanderbilt University via Coursera Fundamentals of Human Nutrition
University of Florida via Coursera