YoVDO

Overcome the Power of Frustration

Offered By: Udemy

Tags

Self Improvement Courses

Course Description

Overview

A guide for learning how to control your emotions and experience inner peace in chaotic circumstances.

What you'll learn:
  • By the end of this course, you will be able to redirects your thoughts, apply your knowledge base and your inner strength to master your emotions and frustrating circumstances and situations.
  • In this course, you will learn the simple definition of frustration and its powerful effects.
  • In this course, you will learn how to assess your inner strength.
  • In this course, you will learn the four (4) most common frustrations in one's life.
  • In this course, you will learn the seven (7) common triggers that cause frustration and the behaviors that produce regretful results.
  • In this course, you will learn to identify the levels of frustration that lead to more dangerous behaviors.
  • In this course, you will learn the fundamental guidelines and perspectives for helping yourself and others to overcome the power of frustration.

Do you feel as if your life is a maze of confusion and chaos? Are the challenges you're facing causing you to live a "frustrated" life...always feeling discouraged, dissatisfied and disappointed? Perhaps you're frustrated because you see yourself as an underachiever. Has almost everything you'd planned for a successful career has failed? Maybe you're experiencing the negative effects of the economic dilemma. Would you like to experience inner peace even in the midst of chaotic surroundings?

Learn how to build your knowledge base and access your inner strength to master your emotional stress due to difficulties and circumstantial frustration that can drive you to behave in a regretful manner.

This course is created to empower and encourage those who desire to master their emotions by tapping into the power of positive thinking and apply the knowledge they have, which may be suppressed because they can only see the unpleasantness of present circumstances and situations.

This course teaches you how to:

  • Recognize the most common types of frustrations
  • Identify the triggers that causes frustration.
  • Tap into your innate gift (power, strength, ability) to overcome life challenges.
  • Use your "knowledge base" as your power rather than your emotions.
    By the end of this course, you will be able to redirect your thoughts and tap into the power available to you, and use it to overcome the detrimental power of frustration.

Included in the course are PowerPoint videos, audio and downloadable materials.

There are eight (8) sections and fifteen (15) lectures.

Disclaimer:

This course is intended for biblical teaching and educational purposes and should not be construed as medical advice or instruction. In no way are any of these teachings meant to be a substitute for professional medical care or counseling by a licensed professional counselor.


Taught by

Queen E. Franks Phillips

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