Losing Weight and Solving Emotional Eating for Women
Offered By: Udemy
Course Description
Overview
What you'll learn:
- Gain clarity on the causes of the emotional eating
- Work on the roots of your emotional problems
- Dealing with emotions in a safe, loving way
- Raising Mind-body awareness
- Self-hypnosis for weight loss
- Let go of some harmful eating habits
This course is for you if you are a woman, who struggles with emotional eating and
you keep gaining your weight back after investing so much time and energy in dieting
you feel frustrated and bad about yourself
you love to care for others but ignore your own needs
you constantly try to please others trying to be a perfect mother, daughter or wife
you feel you have to be strong but inside you are in pain
you keep sabotaging yourself
you can't let go of the baggage of the past
this course can help you.
Here you will
gain clarity on what's at the roots of your weight issues, how your brain keeps you overweight and why,
learn techniques to tap into your subconscious mind and use its fantastic resources to solve these issues,
feel more in control and relaxed.
Click join and let's get you started on your journey to healthy weight and happiness.
Taught by
Irina Furin
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