YoVDO

Building Personal Resilience

Offered By: Udemy

Tags

Resilience Courses Weight Management Courses

Course Description

Overview

An 8-week training session on personal resilience

What you'll learn:
  • Practical skills and new perspective to find strength and wisdom to grow from life challenges

This is a course developed for a PhD dissertation study, in which participants have been recruited for the study specifically because they are currently enrolled in a weight management course. The study is designed to understand how and if an online, on-demand, asynchronous resiliency training can have an impact on the participants.


Taught by

Jonathan Anderson

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