Practical Marcus Aurelius' Meditations

Scientifc theories and Practical exercises to implement meditations of Marcus Aurelius and achieve personal growth

What you'll learn:

• A workbook guide to Marcus Aurelius Meditations
• Easy to implement frameworks
• Supportive psychological models
• Deeper explainations of Meditations of Marcus Aurelius

Practical Exercises to implement stoic lessons from the book Meditations by Marcus Aurelius by cross-referencing with other great ideas and tools

In this course, you will find some techniques & frameworks that will facilitate you to apply the philosophy of Marcus Aurelius in your life. For example, Marcus says that a man should live a life of Integrity. He does not share any method to help readers develop integrity. In this course, you will find worksheets & exercises to develop integrity. This book is Marcus' journal where he processed his thoughts for himself. This book is his personal diary and because of that you will get a lot of great advice but you won't know how to implement that advice in your life.

Think of this course as an extension to the book "Meditations by Marcus Aurelius" which gives you exercises to implement that advice in your life effortlessly.

This course does not teach philosophy. The aim of this course is to give you practical tools to implement the advice of Marcus Aurelius. It simply facilitates you with a lot of personal development concepts and strategies which will help you understand this book in much more depth and be able to implement the advice in your actions.

In my experience, I have observed many people finding it difficult to act on any kind of philosophy. They get stuck in consuming information passively and fail to implement them to see actual results in life. People also prefer some exercise, structure and frameworks that simplify these philosophies. So this course is an action plan to implement what Marcus Aurelius is reminding himself of.