Scientific Secrets for Self-Control
Offered By: The Great Courses Plus
Course Description
Overview
Gain more control over your life by understanding the biological mechanisms of self-control and applying scientific strategies to overcoming your brain's hard-wiring.
Syllabus
- By This Professor
- 01: Why Is It So Hard to Do What We Should?
- 02: Self-Control Successes and Failures
- 03: Marshmallows, Monkeys, and Mortality
- 04: Taming the Impulsive Beast
- 05: First Impressions and Stereotypes
- 06: Romance, Finance, and Your Environment
Taught by
C. Nathan DeWall
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