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WEST Health/Fitness (029): Practice & Study Guide

Offered By: Study.com

Tags

Physical Fitness Courses Mental Health Courses Stress Management Courses Nutrition Courses

Course Description

Overview

Use the chapters in this comprehensive study guide to review the health and fitness concepts that appear on the WEST-E: Health/Fitness exam. The course's short lessons and quizzes offer you a quick and efficient way to prepare for this teacher certification assessment.

Syllabus

  • Ch 1. Human Growth & Development
  • Ch 2. Childhood Growth and Development
  • Ch 3. Adolescent Growth and Development
  • Ch 4. Adult Growth and Development
  • Ch 5. Overview of the Human Body
  • Ch 6. Physical Fitness & Nutrition
  • Ch 7. Functional Properties of Nutrients
  • Ch 8. Nutrients and the Body
  • Ch 9. Vitamins in Nutrition
  • Ch 10. Nutritional Balance
  • Ch 11. The Risk of Eating Disorders to Nutrition
  • Ch 12. Emotional and Mental Health
  • Ch 13. Enhancing Social Health
  • Ch 14. Social Systems & Communication
  • Ch 15. Family Structures & Issues
  • Ch 16. Prejudice, Aggression & Conflict
  • Ch 17. Factors Influencing Health
  • Ch 18. Illnesses and Diseases
  • Ch 19. Public Health Emphasis
  • Ch 20. Health Screening
  • Ch 21. Healthy Relationships and Sexuality
  • Ch 22. Influences in Sexual Relationships
  • Ch 23. Alcohol & Tobacco Use and Personal Health
  • Ch 24. Drugs & Substance Use Disorders
  • Ch 25. Making Decisions in Health Care
  • Ch 26. Health Protection Laws and Programs
  • Ch 27. Media & Advertising of Health Information
  • Ch 28. Injury Prevention and Safety Strategies
  • Ch 29. Emergency Care
  • Ch 30. Principles of Motor Development, Learning & Control
  • Ch 31. Gross Anatomy & Functions of the Muscular System
  • Ch 32. Elements of Human Growth & Energy
  • Ch 33. Principles of Rhythmic Activities
  • Ch 34. Principles of Gymnastic Activities
  • Ch 35. Principles of Individual & Outdoor Activities
  • Ch 36. Effective Teaching Strategies
  • Ch 37. Approaches to Instruction
  • Ch 38. Principles of Dual & Team Sports
  • Ch 39. Principles of Cooperative & Group Games
  • Ch 40. The Skeletal System & Connective Tissue
  • Ch 41. Understanding & Assessing Fitness
  • Ch 42. Principles & Benefits of Physical Fitness
  • Ch 43. Promoting Health & Fitness Components
  • Ch 44. Developing Physical Fitness Plans
  • Ch 45. Impact of Physical Activity on Personal & Social Behaviors
  • Ch 46. Teaching Techniques for Health Educators
  • Ch 47. Managing & Coping with Stress
  • Ch 48. Careers in Health & Fitness
  • Ch 49. WEST Health/Fitness Flashcards

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