ILTS Physical Education (144): Study Guide & Practice

Work through this course at your own pace to study for the Illinois Licensure Testing System (ILTS) Physical Education test. The course contains short lessons, practice assessments and supplemental study materials that can help you become fully prepared for this P.E. teacher examination. This Study.com course was last updated in 2018.

• Ch 1. About the ILTS Exams
• Ch 2. Cognitive & Socioemotional Benefits of Physical Activity
• Ch 3. Cardiorespiratory System & Fitness
• Ch 4. Musculoskeletal System
• Ch 5. Flexibility, Strength & Endurance
• Ch 6. Basic Principles of Nutrition
• Ch 7. Body Composition
• Ch 8. Motor Development & Learning Overview
• Ch 9. Motor Skills & Movement Activities for PE
• Ch 10. Locomotor, Non-locomotor & Manipulative Skills
• Ch 11. Human Biomechanics & Kinesiology
• Ch 12. Rhythmic Movement & Dance
• Ch 13. Using Sports & Games in Physical Education
• Ch 14. Softball Rules & Skills
• Ch 15. Soccer History & Rules
• Ch 16. Tennis Rules & Techniques
• Ch 17. History & Rules of Track & Field
• Ch 18. Volleyball History & Rules
• Ch 19. Recreational, Outdoor & Aquatic Activities
• Ch 20. Overview of Safety Issues in Physical Education
• Ch 21. Conditioning & Training Principles
• Ch 22. Overview of Physical Activity & Fitness
• Ch 23. Physical Education Curriculum Development
• Ch 24. Instructional Strategies for Physical Education
• Ch 25. Assessment in Physical Education
• Ch 26. Legal & Ethical Standards in Physical Education