YOGA INVERSIONS -3 - HOW TO HANDSTAND

Offered By: Skillshare

Course Description

Overview

Hello Everyone, in this yoga inversions series this is my 3rd course. in this course, I will guide you How to do Handstand. my advice is first to watch this video a few times and after you understand then follow through.

Syllabus

INTRO
Warm Up
Kicking Up into Handstand Against a Wall
Fall Out Of Handstand With Wall
Fall Out Of Handstand Without The Wall
Finding The Balance
Work With Fingers
Last Tip

Taught by

Viru Badwal

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