Writing for Self-Discovery: 6 Journaling Prompts for Gratitude and Growth

Discover the power of journaling to cultivate confidence, mindfulness, and growth—all are invited to join and begin!

Put pen to paper and transform your life in just 10 minutes a day with writer and self-healing advocate Yasmine Cheyenne in this welcoming class. Through six meditative writing prompts, you’ll gain tools and frameworks to open your mind, leave judgment behind, and make the most of your writing. 

All are invited to learn how to:

• Find the time for self-care in your day-to-day
• Use a variety of journaling styles and techniques
• Translate writing insights into actionable change 
• Cultivate a personal writing practice that lasts a lifetime

Plus, the class includes a downloadable, printable journal so you can follow along with Yasmine throughout every lesson! 

These prompts were created for everyone and are accessible wherever you are in your journey. Whether you’re a dedicated journaler or are new to the world of self-reflective writing, you’ll find exercises that guide you to powerful new insights for your life.

We all deserve to spend time considering and creating an authentic, joyful life. Use this class to discover what that means to you—and take tangible steps toward leading a life you love.

• Introduction
• Why Write for Self-Care
• Mini-Exercise: Find the Time to Write
• Prompt 1: Cultivate Joy
• Prompt 2: Work Through Regret
• Prompt 3: Redefine Success
• Prompt 4: Write to Your Young Self
• Prompt 5: Write from a Quote
• Prompt 6: Brain Dump
• Tips to Cultivate Your Practice
• Final Thoughts
• Explore More Classes on Skillshare