The ART of Monotasking: How to Focus, Concentrate and be more Productive!
Offered By: Skillshare
Course Description
Overview
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Is it hard for you to start and finish a task in one go?
Do you find yourself multitasking and being less productive?
So have I and this course could be your solution to stay focused and finish your goals!
After years of juggling many tasks at once, I have figured out my secret recipe to hyper focus and concentration, which leads to being more productive!
In this course we go over
- Monotasking scientific benefits
- The simple habits to implement today
- Why it matters!
This course is backed by science, filled with motivation and stories that will keep you engaged from beginning to end!
Remember, you are not alone and can share any doubts, frustration or questions directly with me!!!
Syllabus
- Join us!
- Monotasking vs Multitasking
- The Science
- Your environment matters
- Pomodoro Technique
- Non-Negotiable
- Just Breathe!
- Progress & Purpose
- Course project
Taught by
Francesco Samarelli
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