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Silence & Curiosity: A Guide to Self-Reflection and Self-Discovery

Offered By: Skillshare

Tags

Personal Growth Courses Self-reflection Courses Courage Courses Self-Discovery Courses

Course Description

Overview

Find and explore your interests, through the power of silence (self-reflection) and curiosity (self-discovery).

Hello, I'm Stephanie Nehme, Creative / Educator from Lebanon.

Welcome to this class!

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In this class:

. I will share with you my own journey of becoming - how I went from a kid and an adult that could not draw and resisted it for years to launching my country’s first textile pattern design studio, a studio based on drawing, illustrating, painting, coloring… words I’d never thought I’d ever hear associated with my career. And all that due to embracing stretches of reflection and exploring my curiosities over the past decade.

. We will go over the value of silence for self-reflection + curiosity for self-discovery

. We will complete a class workbook that would hopefully help you find and explore your curiosities (learn more in the Project Description).

. We will touch on factors that define one’s self-explorative journey – fear, choices, courage, patience, discipline, failure, regret, and alignment.

. BONUS I will share with you 7 lessons, from my own experience, that could guide you on your own growth journey.

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I decided to make this class because I continually keep seeing an unfortunate pattern happening where many people continue to cater to policies of fear rather than those of hope – giving in to conditioned thinking, pleasing the status quo and outdated and fake measures of success on the expense of honoring their true gifts and well-being.

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This class is for:

. any young adult shopping for a career

. adults that are at a halt in their life and feel that it’s time for a move but are overwhelmed by where to start

. happy career campers that wish to continue exploring more of their curiosities

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I hope sharing my story of becoming, will encourage you to start taking steps towards your own paths of discovery, growth and liberation.

Let's get started!

You can check out my work @fabrictextilestudio on Instagram and Facebook.


Syllabus

  • Introduction
  • Why Silence & Curiosity?
  • My Journey
  • Silence for Self-Reflection
  • Curiosity for Self-Discovery
  • 3 Exercises for Self-Reflection
  • 3 Exercises for Self-Discovery
  • Chapters on One's Journey
  • BONUS Lessons from My Journey
  • Final Thoughts

Taught by

Stephanie Nehme

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