YoVDO

How to Find Clarity When You're Lost: 4 Steps to Your True Life Path

Offered By: Skillshare

Tags

Self Improvement Courses Personal Development Courses Meditation Courses Self-Discovery Courses

Course Description

Overview

"I don't know what I want to do with my life!"

Whether you have no sense of direction or know that your current life is not right for you, this class is here to clear the confusion and guide you towards your next steps in embracing your authentic life path. 

Top teacher and wearer of many creative hats, Dandan Liu believes that the path to clarity comes down to 3 things: deep honesty, unconditional listening, and expanding your encounters. In this class, you will work with these 3 elements through 4 concrete exercises to re(discover) important parts of yourself and harvest clarity on your next steps. 

Additional insights are woven throughout to help you constructively reframe this process of self-discovery from one that is scary to one that is constructive and exciting. These insights and practices stem directly from Dandan's multi-year journey going from a lost, unfulfilled scientist to a passionate creative who loves her life. 

By the end of this class, your head will be buzzing with new ideas for your next steps, and calming insights that'll help steer you towards your true path full of purpose, joy, and magic. 


Syllabus

  • Course Introduction
  • SPECIAL EDITION Class Project
  • The Honest Onion
  • Exercise 1: The Honest Onion
  • Unconditional Listening
  • Exercise 2: Unconditional Listening
  • An Important Note on Listening
  • Expanding Your Encounters
  • Exercise 3: Expanding Your Encounters
  • Finding Safety & Permission in Your Exploration
  • Exercise 4: Time Travel
  • Getting Clues from the Past
  • Getting Clues from the Present
  • Getting Clues from the Future
  • Making Connections
  • Putting It All Together into Roles
  • What to Do When You Find Something
  • A Note on Practicality
  • Course Wrap-Up and Parting Thoughts
  • Newsletter Sneak Peak: My Virtual Teahouse
  • GUIDED 15 Min Clarity Meditation
  • BONUS: Signs You have Found Something

Taught by

Dandan Liu

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