YoVDO

How to Cook Productively - A Meal Planning System for Beginners

Offered By: Skillshare

Tags

Nutrition & Wellness Courses Cooking Courses Time Management Courses Meal Planning Courses Healthy Eating Courses

Course Description

Overview

In this class we're going to be tackling cooking and productive meal prep as an absolute beginner, with the help of Kym and her efficient system of planning, cooking and storing.

My FREE Skillshare Bonus Resources
As I mentioned in the course, I’ve now made a bunch of free resources for all of my Skillshare classes, exclusively for my Skillshare students. They’re packed with additional course-related content for every class, and will help you refresh what you’ve learnt, as well as explore some of the other classes you haven’t taken yet. Check it out here.

------------

After a primer on kitchen tools and must-have pantry spices and essentials, we'll be taking you through a few delicious recipes that take minimal prep and execution, but with some great results. Make sure to check out the attached pdf for everything we talked about throughout the videos. Enjoy xx

Other Useful Links:

My website / blog - https://www.aliabdaal.com
My weekly podcast - https://www.notoverthinking.com
Weekly email newsletter - https://email.aliabdaal.com
Instagram - https://instagram.com/aliabdaal
Twitter - https://twitter.com/aliabdaal
Facebook - https://facebook.com/aliabdaal
My Equipment:

Camera Gear - https://kit.co/AliAbdaal
Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) - https://iqunix.store/ali
Favourite iPad Screen Protector - Paperlike - https://paperlike.com/ali


Syllabus

  • Welcome to the Class
  • Class Project
  • The Struggles
  • An Overview of the System
  • What's in the Kitchen - The 80/20 of Tools - Part 1
  • What's in the Kitchen - The 80/20 of Tools - Part 2
  • What's in the Pantry - The 80/20 of Ingredients
  • Warm Chicken and Sweet Potato Teriyaki Salad
  • The Magic of the Slow Cooker - Beef Stroganoff
  • Sausage and Veg Medley With Maple Mint Dressing
  • Lemon, Mustard and Rosemary Salmon
  • Overnight Oats
  • BONUS - Efficient Planning & Buying Groceries
  • BONUS - Healthy Eating
  • BONUS - Effective Bulk Storage
  • Thanks for Watching
  • Exclusive Bonus Materials

Taught by

Ali Abdaal

Related Courses

Cooking for Busy Healthy People
Stanford University via Coursera
Lose Weight Without Dieting
CreativeLive
Healthy Cooking Made Easy with BBC Good Food
BBC Good Food via FutureLearn
Healthy Vegan Cooking with BBC Good Food
BBC Good Food via FutureLearn
Coma melhor, poupe mais
University of Porto via Miríadax