Break free: 5 steps to break out of your comfort zone
Offered By: Skillshare
Course Description
Overview
We know we should push our limits and discover great opportunities, but it's hard to break free from our comfort zone. In this course you'll learn why it's becoming more urgent to break free now, and we'll go through 5 steps to make it easy to take the leap.
Feeling vulnerable is part trying new things. This course will help you build the mental toughness, and set up the environment that will give you the confidence you need to push your limits with gusto.
Don't get caught out thinking everything will be fine. The sooner you break free from your comfort zone, the better your life will be.
Syllabus
- Break Free Intro
- What You'll Learn
- Unsafe Zone
- Design Thoughts
- Build Resilience
- Manage Change
- Minimize Risk
- Take The Leap
Taught by
Yvonne Lines
Related Courses
Coaching Teachers: Promoting Changes that StickMatch Teacher Residency via Coursera Foundations of Teaching for Learning: Planning for Teaching and Learning
Commonwealth Education Trust via Coursera Foundations of Teaching for Learning: Developing Relationships
Commonwealth Education Trust via Coursera How to Learn Math: For Students
Stanford University via edX Managing Changes
Politecnico di Milano via Polimi OPEN KNOWLEDGE