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Break free: 5 steps to break out of your comfort zone

Offered By: Skillshare

Tags

Personal Development Courses Change Management Courses Resilience Courses Growth Mindset Courses Mental Toughness Courses

Course Description

Overview

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We know we should push our limits and discover great opportunities, but it's hard to break free from our comfort zone. In this course you'll learn why it's becoming more urgent to break free now, and we'll go through 5 steps to make it easy to take the leap. 

Feeling vulnerable is part trying new things. This course will help you build the mental toughness, and set up the environment that will give you the confidence you need to push your limits with gusto.

Don't get caught out thinking everything will be fine. The sooner you break free from your comfort zone, the better your life will be.


Syllabus

  • Break Free Intro
  • What You'll Learn
  • Unsafe Zone
  • Design Thoughts
  • Build Resilience
  • Manage Change
  • Minimize Risk
  • Take The Leap

Taught by

Yvonne Lines

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