26 Art Therapy Exercises with Drawing & Painting + Crafts

Are you looking for different hands-on art therapy exercises to complete?

Then this is the perfect workshop for you to join!

What past students have said about this class:

"Great exercises with a lot of new ones that I'm excited try out since I haven't done them before."

"This is exactly what I was looking for, to get out my cerebral way of approaching everything. Many thanks!!!"

ART THERAPY gives you the ability to express yourself freely through different art forms.

In this workshop we will be going through different art therapy exercises that include drawing, painting and creating art in different forms. The reason for these different exercises is for you to get in touch with your emotions and express your unique self in the process.

These exercises include:

• Mandalas
• Coloring
• Painting
• Expressing yourself with music
• Crafting your ideal day
• Looking at your past, present and envisioning your future self
• Exploring and expressing your emotions in an artistic way
• Experimenting with new art medias

My name is Tatiana Ambrose and I am a creative artist and instructor. I have always loved to create art with all different media and through the years have discovered just how therapeutic and relaxing it is. Art therapy is about expressing yourself and achieving mental balance.

In this art therapy workshop, I do not want you to focus on perfecting your exercise but rather see where each exercise takes you and to just go with the flow. I hope that by the end of this workshop you have a handful of art therapy exercises that you absolutely loved and continue to express yourself through art from here on forward!

If you're ready to start, enroll in this workshop today and let's get started!

Your Creative Instructor,
Tatiana Ambrose

• Art Therapy Class Intro
• Teacher Introduction For This Class
• What is Art Therapy?
• Exercise 1: Expressing Emotion
• My Results For Exercise 1
• Exercise 2: Gifting
• My Result For Exercise 2
• Exercise 3: Meditative Mind
• My Result For Exercise 3
• Exercise 4: My Favorite Time
• My Result For Exercise 4
• Exercise 5: Unnatural Color
• My Result For Exercise 5
• Exercise 6: Musical Art
• Exercise 7: Message Of Your Choice
• My Result For Exercise 7
• Exercise 8: Pitch Black Darkness
• My Exercise 8 Result
• Exercise 9: Looking Through the Circle
• My Result For Exercise 9
• Exercise 10: Coloring
• My Result For Exercise 10
• Exercise 11: Art Without An Instrument
• My Result For Exercise 11
• Exercise 12: Looking Inside Yourself
• My Result For Exercise 12
• Exercise 13: Your Day
• My Result For Exercise 13
• Exercise 14: Brain Power
• My Result For Exercise 14
• Exercise 15: Mental Wonder
• Exercise 16: Looking At Yourself
• My Result For Exercise 16
• Exercise 17: Catching Negativity
• My Result For Exercise 17 PART 1
• My Result For Exercise 17 PART 2
• Exercise 18: Positivity Rocks
• My Result For Exercise 18
• Exercise 19: Filtered Art
• My Results For Exercise 19
• Exercise 20: Painting Without A Brush
• My Results For Exercise 20
• Exercise 21: White on White Emotions
• Exercise 22: Unmasking Yourself
• Exercise 23: Creating Your Picture
• Exercise 24: Emotional Colors
• My Result For Exercise 24
• Exercise 25: You + drawing exercise
• My You + Drawing results
• Exercise 26: Emotional Fortune
• What Did You Come Up With?