YoVDO

Concepts in Health and Physical Fitness

Offered By: Santa Barbara City College via California Community Colleges System

Tags

Health & Medicine Courses Stress Management Courses Disease Prevention Courses Nutrition Courses Weight Management Courses Physical Fitness Courses

Course Description

Overview

This course examines current health and physical fitness concepts which prevent disease and enhance the quality of life. Emphasis is placed on applying theory to everyday living. Topics covered include personal health profiles, heart disease and risk factor identification, exercise prescription, muscular and cardiovascular fitness, weight management, stress management, posture evaluation and nutritional analysis.Hours: 54 (54 lecture)Transfer Information: CSUGE Area E, CSU Transferable, UC TransferableSBCC General Education: SBCCGE Area E3 PEGrading Options: Pass/No Pass or Standard Letter

Related Courses

Development Economics
Marginal Revolution University
The New Nordic Diet - from Gastronomy to Health
University of Copenhagen via Coursera
Introduction to Nursing in Healthcare
Open2Study
Introduction to Bioethics
Georgetown University via edX
Enhancing Patient Safety through Interprofessional Collaborative Practice
Canvas Network