Professional Resilience: Building Skills to Thrive at Work
Offered By: Deakin University via FutureLearn
Course Description
Overview
Discover how to build resilience skills to empower your life and career
In a fast-paced world facing complex global challenges, resilience skills are no longer desirable – they’re crucial.
Having a high level of professional and emotional resilience enables you to thrive in the face of stressful situations at work, and in life in general.
On this course, you’ll learn what resilience is. You’ll explore the capabilities, skills, and self-care practices that contribute to building resilience. You will develop resilience skills for yourself, so you’re ready to meet both professional and personal challenges.
This course is proudly Certified for Professional Development by CPD UK.
This course is designed for anyone looking to enhance their career or skillset by learning how to build resilience.
This online resilience training course would be useful for people working in or aiming to work in high-pressure environments.
Syllabus
- An introduction to resilience
- Introducing resilience
- What is resilience and why is it important?
- Learning to become resilient
- Weekly wrap
- Building resilience in the workplace
- Building resilient capabilities and skills
- Building resilient self-care practices
- Building resilient values and engagement
- Course wrap
Taught by
Marcus O'Donnell
Tags
Related Courses
80028094 - JHACH Online CME 17297: Resilience and Grit Jennifer Arnold, MD, MSc, FAAPJohns Hopkins University via Independent Adaptability and Resiliency
University of California, Davis via Coursera Architecting Solutions on AWS
Amazon Web Services via edX Architecting on AWS - Online Course Supplement (Portuguese)
Amazon Web Services via AWS Skill Builder Architetture su AWS - Supplemento al corso online (Italiano) | Architecting on AWS - Online Course Supplement (Italian)
Amazon Web Services via AWS Skill Builder