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Positive Psychology: Applications and Interventions

Offered By: University of Pennsylvania via Coursera

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Psychology Courses Personal Development Courses Goal Setting Courses Positive Psychology Courses

Course Description

Overview

Positive interventions are one of the building blocks for the application of positive psychology in our day-to-day lives. In this course taught by Dr. James Pawelski, we explore positive interventions through theory, research and practice. We provide learners the basic tools for using and measuring positive psychology in professional or personal contexts. Suggested prerequisite: Positive Psychology: Martin E. P. Seligman’s Visionary Science.

Syllabus

  • Introducing the Course and Exploring Positive Emotions
  • Understanding and Cultivating a Healthy Emotional Life
  • Identifying and Using Character Strengths
  • Setting and Achieving Goals

Taught by

James Pawelski

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