How to Recognize, Prevent, and Manage Burnout
Offered By: Pluralsight
Course Description
Overview
This course teaches you what burnout is and how to prevent and recover from it.
Burnout is extremely common and can disrupt your life. In this course, How to Recognize, Prevent, and Manage Burnout, you’ll learn to recognize, understand, and recover from a burnout. First, you’ll explore what stress is and how it influences your body. Next, you’ll discover how to recognize a burnout. Finally, you’ll learn how to prevent and recover from a burnout. When you’re finished with this course, you’ll have the skills and knowledge of stress and burnout needed to recognize, prevent, and recover from a burnout.
Burnout is extremely common and can disrupt your life. In this course, How to Recognize, Prevent, and Manage Burnout, you’ll learn to recognize, understand, and recover from a burnout. First, you’ll explore what stress is and how it influences your body. Next, you’ll discover how to recognize a burnout. Finally, you’ll learn how to prevent and recover from a burnout. When you’re finished with this course, you’ll have the skills and knowledge of stress and burnout needed to recognize, prevent, and recover from a burnout.
Taught by
Barry Luijbregts
Related Courses
Know Thyself - The Value and Limits of Self-Knowledge: The Examined LifeUniversity of Edinburgh via Coursera DQ 101: Introduction to Decision Quality
Strategic Decisions Group via NovoEd Decision Skills: Power Tools to Build Your Life
Decision Education Foundation via NovoEd Introduction to Strategic Thinking
Canvas Network Creative Problem Solving
University of Minnesota via Coursera