Introduction to Box'Tag

Discover the exciting world of Box'Tag in this 5-week course. Learn the fundamentals, techniques, and strategies of this innovative sport that combines elements of boxing and tagging. Explore the rules, equipment, and safety measures essential for participation. Develop your physical fitness, hand-eye coordination, and tactical thinking skills through practical exercises and drills. Gain insights into the history and evolution of Box'Tag, and understand its benefits for both recreational and competitive athletes. By the end of the course, acquire the knowledge and skills necessary to engage in Box'Tag matches confidently and safely.