YoVDO

Healthy Aging - Principles of Posture and Flexibility

Offered By: Mt. San Antonio College via California Community Colleges System

Tags

Healthy Aging Courses Yoga Courses Disease Prevention Courses Nutrition Courses Diet Courses Physical Fitness Courses

Course Description

Overview

Healthy aging, including diet, nutrition, disease prevention, and application of Yoga principles to maintaining health while aging for the older adult population.

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