When: The Scientific Secrets of Perfect Timing (Blinkist Summary)
Offered By: LinkedIn Learning
Course Description
Overview
Discover the science of flawless timing. Learn about research-backed techniques for strategically planning your day based on emotional patterns, taking well-timed breaks, and more.
Syllabus
Introduction
- Timing is everything
- Daily patterns
- Discover chronotypes
- Take a break
- Well-timed breaks and naps
- Anticipating problems
- Project goals and finish line failings
- The importance of endings
- Final summary
Taught by
Blinkist
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