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When: The Scientific Secrets of Perfect Timing (Blinkist Summary)

Offered By: LinkedIn Learning

Tags

Time Management Courses Psychology Courses Productivity Courses Work-life Balance Courses Chronobiology Courses Circadian Rhythms Courses

Course Description

Overview

Discover the science of flawless timing. Learn about research-backed techniques for strategically planning your day based on emotional patterns, taking well-timed breaks, and more.

Syllabus

Introduction
  • Timing is everything
1. When: The Scientific Secrets of Perfect Timing
  • Daily patterns
  • Discover chronotypes
  • Take a break
  • Well-timed breaks and naps
  • Anticipating problems
  • Project goals and finish line failings
  • The importance of endings
Conclusion
  • Final summary

Taught by

Blinkist

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