YoVDO

Well-Being in the Workplace

Offered By: LinkedIn Learning

Tags

Mental Health Courses Anxiety Management Courses Stress Management Courses

Course Description

Overview

Take steps towards feeling happier and healthier at work. This course provides techniques for alleviating anxiety, worry, stress, and other common mental health issues.

Syllabus

1. Well-being in the Workplace
  • The path to a happy career
  • Worrying
  • Anxiety
  • Stress
  • Burnout
  • Negative thinking
  • Summary

Taught by

Careercake

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