Well-Being in the Workplace
Offered By: LinkedIn Learning
Course Description
Overview
Take steps towards feeling happier and healthier at work. This course provides techniques for alleviating anxiety, worry, stress, and other common mental health issues.
Syllabus
1. Well-being in the Workplace
- The path to a happy career
- Worrying
- Anxiety
- Stress
- Burnout
- Negative thinking
- Summary
Taught by
Careercake
Related Courses
Introduction to Public SpeakingUniversity of Washington via Coursera Manejo de la ansiedad ante exámenes y exposiciones orales
Universidad CEU Cardenal Herrera via Miríadax Understanding Anxiety, Depression and CBT
University of Reading via FutureLearn Positive Psychology: Resilience Skills
University of Pennsylvania via Coursera Youth Mental Health: Helping Young People with Anxiety
University of East Anglia via FutureLearn