YoVDO

Well-Being in the Workplace

Offered By: LinkedIn Learning

Tags

Mental Health Courses Anxiety Management Courses Stress Management Courses

Course Description

Overview

Take steps towards feeling happier and healthier at work. This course provides techniques for alleviating anxiety, worry, stress, and other common mental health issues.

Syllabus

1. Well-being in the Workplace
  • The path to a happy career
  • Worrying
  • Anxiety
  • Stress
  • Burnout
  • Negative thinking
  • Summary

Taught by

Careercake

Related Courses

Introduction to Public Speaking
University of Washington via Coursera
Manejo de la ansiedad ante exámenes y exposiciones orales
Universidad CEU Cardenal Herrera via Miríadax
Understanding Anxiety, Depression and CBT
University of Reading via FutureLearn
Positive Psychology: Resilience Skills
University of Pennsylvania via Coursera
Youth Mental Health: Helping Young People with Anxiety
University of East Anglia via FutureLearn