Understanding and Supporting ADHD Colleagues in the Workplace

Explore concrete, empathetic strategies to recognize, understand, and better support your colleagues who have ADHD.

Introduction

• ADHD in the workplace
• Why language and support matters
• Defining ADHD

1. Being ADHD in a Neurotypical World

• Strengths and challenges with ADHD
• Co-occurring conditions common for ADHDers

2. How ADHD Manifests in the Workplace

• Supporting ADHD rejection sensitivity
• Understanding the fear of disclosure and discrimination
• Understanding the four main coping strategies

3. Supporting Your Colleagues

• Supporting ADHDers socially
• Supporting ADHDers in meetings
• Supporting ADHDers with tools
• Supporting ADHDers with effective communication
• Supporting ADHDers' environment

4. In Their Own Voices: ADHDers Share Their Experiences

• How I survived finding a job
• I've had to learn to play well with others
• Intent vs. impact with words
• Finding my own way with ADHD
• It's more than ADHD for me

Conclusion

• Next steps