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The Sweet Spot: How to Accomplish More by Doing Less

Offered By: LinkedIn Learning

Tags

Productivity Courses Time Management Courses Stress Reduction Courses

Course Description

Overview

Learn time management and find out how to get into the zone and do your best work with Dr. Christine Carter, the best-selling author of The Sweet Spot.

Syllabus

Introduction
  • The sweet spot: How to accomplish more by doing less
1. The Sweet Spot
  • Stop overworking and start taking recess breaks
  • Decide on your top five priorities and say no to everything else
  • Eliminate junk stimuli
  • Prevent low-level stressors and reduce mental clutter
  • Swap fear and stress for courageous thoughts
  • Believe you can do it!

Taught by

Penguin Random House and Christine Carter

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