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The Leader’s Guide to Mindfulness (getAbstract Summary)

Offered By: LinkedIn Learning

Tags

Mindfulness Courses Leadership Courses Innovation Courses Resilience Courses Adaptability Courses Self-Esteem Courses Confidence Courses

Course Description

Overview

In this audio-only summary of psychologist Audrey Tang's book, learn how leaders at any level can benefit from mindfulness and explore practical ways to implement it daily.

Syllabus

1. The Leader’s Guide to Mindfulness
  • Mindfulness for leaders: Making decisions
  • Mindfulness for leaders: Innovation and collaboration
  • Mindfulness for leaders: Confidence and self-esteem
  • Mindfulness for leaders: Energy, resilience, and change

Taught by

getAbstract

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