The Biology of Compassion

Offered By: LinkedIn Learning

Tags

Self Improvement Courses Biology Courses Neuroscience Courses Immunology Courses Compassion Courses

Course Description

Overview

Explore what happens in your body when you experience compassion— from your brain, to your heart, to your nervous system, and beyond.

Syllabus

1. The Biology of Compassion

The complex realities of compassion
A balancing of opposites
Boosted immunity and courage
Guided practice: Heart breathing for compassion and courage

Taught by

Sounds True and Kelly McGonigal

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