Self Compassion When Compassion Is Difficult

Offered By: LinkedIn Learning

Tags

Self Improvement Courses Social Work Courses Caregiving Courses Guided Meditation Courses

Course Description

Overview

In this session, learn how to recognize and deal with empathy fatigue and decreasing compassion as your awareness of suffering increases.

Syllabus

1. Self-Compassion When Compassion Is Difficult

Understanding compassion collapse
Nourishing the self in the face of compassion fatigue
Moral elevation
Guided meditation: Connecting to bigger-than-self compassion

Taught by

Sounds True and Kelly McGonigal

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