Preparing to Lead: Developing Mental Toughness in Yourself

Cultivate capability in yourself and your teams. Discover how to develop mental toughness and build a culture of resilience in your organization.

Introduction

• Prepare your mind for leadership

1. Challenging Yourself in Order to Grow Stronger

• Capturing winning moments to boost confidence
• It's okay to set boundaries
• Growing through crises
• Using new experiences to reframe challenges

2. How to Feel in Control

• Managing your perspective
• Developing self-efficacy
• Fostering a culture of active problem-solving

Conclusion

• Leading by example