YoVDO

Overcoming Overwhelm

Offered By: LinkedIn Learning

Tags

Personal Development Courses Time Management Courses Productivity Courses Stress Management Courses Goal Setting Courses Mission Statements Courses

Course Description

Overview

Learn how to feel less overwhelmed in this course adapted from the podcast How to Be Awesome at Your Job.

Syllabus

1. Overcoming Overwhelm
  • Know your priorities to prevent becoming overwhelmed
  • Each yes means no to everything else
  • Prioritize according to your North Star
  • Craft your mission statement around your why
  • Dream big with your vision statement
  • Strive for harmony, not balance
  • Start each day with focused planning
  • Take five minutes for peak productivity
  • Do a brain dump to clear your mind
  • Start with small habits

Taught by

Pete Mockaitis | How to Be Awesome at Your Job

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