Mindful Productivity

Offered By: LinkedIn Learning

Tags

Productivity Courses Meditation Courses

Course Description

Overview

This course is designed to help you clear your mind from daily distractions to maximize your productivity throughout your day.

Syllabus

1. Mindful Productivity

Introduction: Meditation for productivity
The power of intention setting
Overcome obstacles
Take a breather
Recharge to create mental space
Release tension through progressive relaxation
Key takeaways

Taught by

Chill Anywhere

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