Managing Your Anxiety While Presenting
Offered By: LinkedIn Learning
Course Description
Overview
Discover how to be more comfortable and confident when speaking in public with anxiety management techniques based on specific symptoms and sources.
Syllabus
Introduction
- Calm and confident presenting
- Managing physical anxiety symptoms
- Managing mental anxiety symptoms
- Catastrophizing while speaking in public
- Being judged while speaking in public
- Future impact of speaking in public
- Procrastination, perfectionism, PowerPoint
- Don't memorize
- How do I live my anxiety plan?
Taught by
Matt Abrahams
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