How to Set Boundaries and Protect Your Time

Learn to take control of your time, be more productive, and do things you want to do. Productivity coach Paula Rizzo shares simple, powerful tips to help you set boundaries.

Introduction

• Boundaries are your friend

1. The Case for Protecting Your Time

• Your future life
• Identify your best time spent

2. Time Tracking 101

• Where does the time go?
• Common time-wasting activities
• Shortcuts to identify time-wasters before they take over

3. Setting Your Own Personal Boundaries

• Setting rules to take back your time
• Ways to get in "the zone" and get things done
• Structuring your day for optimal productivity

4. Strategies to Stay on Track

• Clear and kind ways to say "no"
• How to stay accountable

Conclusion

• Just because you can, doesn't mean you should